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post #1 of 3 (permalink) Old 04-11-2016, 03:00 PM Thread Starter
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Unhappy Stressed.....................

I am so very stressed at the moment. With everything that is going on between a friend of mine and me, the forums that I am on, what happened early this morning, etc. I just want to let out a good scream and cry really well to get all this stress out of me, before I go insane. Why do I have to endure so much stress in my life? Why can't I go a month without any stress, just happiness and joyfulness? There are times that I wish I wasn't born, that I wasn't even existing. There is so much stress right now that I feel like exploding. How am I going to get through all this stress?

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post #2 of 3 (permalink) Old 04-11-2016, 03:48 PM
 
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Re: Stressed.....................

Sorry to hear that you are having a hard time. What works for me when I am stressed out is to go out for a long brisk walk - that will relieve your body of the stress.

Hope things improve for you soon.

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post #3 of 3 (permalink) Old 04-11-2016, 03:53 PM Thread Starter
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Re: Stressed.....................

You know, it is weird how you don't think of the things that could help relieve stress when you are stressed. I may try the brisk walk, it may help relive some stress. Been emotional during this whole stress, just want relief from it before I go insane. Wish I had fish, I could watch them as they are great stress relievers. Thank you L.West. Anyone else have any stress relievers that I could try or do?

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